Cardio or Weights

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B1
B2
60 min
Type of English: general

Lesson overview:

In this lesson, your students will talk about different types of workouts🧘‍♀️ and their benefits💪🏻. Cardio🏃🏼‍♀️ or weights🏋🏻‍♂️? You'll finally get the answer to this eternal question😁! Moreover, your students will try working as personal trainers and will have to plan a workout for their clients. You can also try working out in class! A little sweat ain't never hurt nobody! 🤩 

In 60 minutes, students will:

🧗 talk about sports in their life

🏊 learn to describe physical exercises

🏄🏾‍♀️ read an article on the benefits of cardio and strength workouts

🤸🏻‍♂️ work as personal trainers and plan a workout for their client

Teaching this lesson?

Add it to a class plan and keep track of what you've taught.

#Lifestyle #Sport #Lesson plan #Health & Sport #B1-B2 #Reading #Vocabulary #High School #Adults

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