health-wellness
32
total lessons found

Health & Sport

These lessons give adults the English for staying healthy and staying active: describing symptoms at the doctor's, talking about sleep and diet, and arguing about tennis, running or Formula 1. They run from A1 to C1, and every health and fitness ESL lesson plan on this page is general English, so students don't need medical knowledge. Each lesson has a warm-up, vocabulary, a video or text, speaking tasks and a printable PDF. Browse the cards below or go back to the full lesson library.

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Formula 1
A2
B1

Cars, races, rules, and vocabulary for the world of Formula 1

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Paddle Boarding
A1
A2

This upbeat lesson gets students talking about summer fun, with a focus on paddle boarding—a sport many may not know much about. Through a mix of speaking, listening, and vocabulary activities, learners share their own experiences, react to a real vlog, and describe outdoor hobbies in English. It’s a great way to boost confidence with everyday language while keeping things light and engaging. Perfect for a summer unit or any lesson on sports and leisure.

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This Is Your Brain On Spring Fever
B1
B2
Ever feel a little restless, energized, or just itching to be outside when spring rolls around? That’s what people call spring fever—but is it real, or just in our heads? This B1-B2 lesson dives into the seasonal shift that has people feeling extra frisky (or just distracted at work). Students will learn useful vocabulary, tackle a thought-provoking reading task, and share their own experiences of how spring affects their mood.
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Extreme Adventures
A2
B1
In this lesson, your students will forget about lying on a beach🏖 and drinking cocktails🍹. The vacation is not about being a couch potato! It's all about adventures🧗‍♂️ and the extreme🚵🏽‍♀️!
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Cardio or Weights
B1
B2
In this lesson, your students will talk about different types of workouts🧘‍♀️ and their benefits💪🏻. Cardio🏃🏼‍♀️ or weights🏋🏻‍♂️? You'll finally get the answer to this eternal question😁! Moreover, your students will try working as personal trainers and will have to plan a workout for their clients.
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Fat Tax
B1
B2
In this lesson, your students will discuss the fat tax🍔 and whether it's ethical🤔 to introduce a tax on fat. Some argue it'll make people healthier🥑 and will encourage them to lead a healthier lifestyle🧘‍♀️.
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Lifestyle Trends ’23
B1
B2
In this lesson, your students will discuss lifestyle trends 💫 of 2023 🐰 and choose the ones they would like to adopt in 2023. ✨ These trends reflect the needs and desires of people all over the world🌏, and will probably shape what we like and do in the coming years.🕶
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Reinventing Skincare
B1
B2
In this lesson, your students will talk about skincare🛀, a hot topic these days! They will listen to a street interview where people will talk about their holy Grail skincare products🧴 and why they can't imagine their lives without them! 🥰
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Morning Person
B1
B2
In this lesson, your students will talk about one of the most popular New Year's resolutions!✨ Ever dreamed of transforming into that super efficient person😎 who starts the day at 7 am, sipping water🚰 and going for a jog?🏃🏼‍♀️

At the doctor's and talking about health problems

The most useful health English is the language for explaining what is wrong. These lessons build it in steps, from naming parts of the body to helping a stranger in an emergency:

SituationLessonLevel
Naming parts of the bodyFrom Head to ToeA1-A2
Seeing a doctorAt The Doctor'sA2-B1
Looking after yourself when you're illNon-negotiables When You're SickA2-B1
At the dentist'sDental HealthB1-B2
Describing injuries and illnessesHealth IssuesB2-C1
Helping in an emergencyFirst-Aid SkillsB2-C1

From Head to Toe works as a body parts lesson plan ESL adults can enjoy, with games and matching instead of children's songs. At The Doctor's is a going to the doctor ESL lesson plan that starts from students' own experience of appointments. Health Issues covers ESL health problems from a mild headache to a dislocated ankle, and the free First-Aid Skills lesson follows a video about what to do when a person suddenly collapses. It is first aid in English, not a medical course, but it gives students the words they would need in an emergency, from calling for help to describing what happened.

Healthy habits, sleep and diet

An ESL lesson plan on a healthy lifestyle works best when it asks what students actually do, not what they should do. Healthy Lifestyle is a B2-C1 lesson with an authentic article on bad habits, and students practice giving advice. Sleep Talk uses a street interview about sleep, and Do You Diet? asks A2-B1 students about the diets they have tried. Morning Yoga and Bedtime Routine cover the start and end of the day.

More lessons about routines are on the daily life page, and lessons about stress and mental health are on the emotions and mental health page.

If you are building an ESL lesson plan healthy lifestyle unit for a whole month, start with sleep, move to food and finish with exercise. Each lesson can reuse the vocabulary of the one before, and students notice their own progress when the same words come back.

Sports lessons for every level

Sport is a topic students talk about with real feeling, even the ones who never play it. The lessons cover watching sport as well as doing it:

For a sports ESL lesson plan intermediate students will argue about, Cardio or Weights asks a question with no single answer. Extreme Adventures also works as an extreme sports ESL lesson plan for students who prefer climbing to sunbathing.

Students who don't do any sport still have plenty to say. Ask them about team sports they watch, an athlete they admire or a game their family plays, and the lesson works for the whole group.

Health topics for discussion at B2 and above

At higher levels, health becomes a question for society. Ozempic Culture looks at weight-loss medication, celebrities and changing beauty standards, and Not Just PMS brings women's health into the conversation. Treat these topics with care: let students discuss the issue in general and keep their own health private if they wish.

These lessons work well as a debate. Give one half of the class the arguments for a new health rule and the other half the arguments against, then let them swap sides halfway. Students practice the language of opinion while the topic stays general.

Questions about health and sport

These questions go from easy to B2. Use them before any health ESL lesson plan on the page, or as a short speaking task at the end:

  1. What do you do to stay healthy?
  2. How many hours do you sleep on a normal night?
  3. What do you do when you have a cold?
  4. Do you play a sport, or do you prefer watching it?
  5. Which sport would you like to try?
  6. Is it easier to eat healthily at home or at work?
  7. Do fitness trackers help people, or do they make them anxious?
  8. Should famous athletes be role models?

Health and sport lessons FAQ

Do students need medical vocabulary first?

No. Each lesson teaches the words it needs, starting with From Head to Toe and At The Doctor's for lower levels.

Which level should I start with?

A1-A2 students can start with From Head to Toe, Paddle Boarding or My Favourite Sport. From A2-B1, At The Doctor's and Formula 1 work well.

Are any of the lessons free?

Yes. Wearable Devices, From Head to Toe and First-Aid Skills are free to try. More are on the free lessons page.

Are these lessons medical English?

No. They are general English about health and sport for everyday life, which also helps students who go to the doctor abroad.

Every health ESL lesson plan on this page comes with a teacher subscription, together with the rest of the library.